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Mental Health Resource Guide

List of Featured Posts

  • Help for Families

    Help for Families

  • Housing

    Having a safe, comfortable and affordable place to live is a very important factor in our emotional well-being. Finding the […]

    Housing

  • Employment Services

    Help for people with mental health, emotional or learning issues to identify, obtain and maintain employment.Continue readingEmployment Services […]

    Employment Services

  • Finding a Doctor

    If you or someone you know is experiencing a mental health problem, it is important to seek help early. It […]

    Finding a Doctor

Finding a Doctor

If you or someone you know is experiencing a mental health problem, it is important to seek help early. It is a good idea to see a doctor to assess […] Continue readingFinding a Doctor

Contents

Addictions
Alternative Therapies
Child, Adolescent, and
Youth Mental Health
Counselling or Therapy
Crisis Services
Employment
Help for Families
Finding a Doctor
Housing
Income Assistance
Medication
Mental Health Act
Mental Illness
Newcomers and Refugees
Recovery and Empowerment
Rights
Self-Help Organizations
Seniors
Skill Building
Social and Recreational
Stress Tips
Websites

Introduction

If you or someone you know is experiencing a mental health problem, you may not know where to turn for information, help or support.

This guide is intended to assist individuals, families, friends or professionals to access information on the variety of services and supports available in the community of Winnipeg. Having access to useful information is a key value of the Canadian Mental Health Association. We hope this guide will assist you in finding the services or supports you are looking for in a timely manner.

Mental Health

Definition: "The capacity of each and all of us to feel, think, and act in ways that enhance our ability to enjoy life and deal with the challenges we face..." (Public Health Agency of Canada)

CMHA Manitoba and Winnipeg

The Canadian Mental Health Association Manitoba and Winnipeg is dedicated to helping you navigate the mental health system. If you need help, call 204-775-6442 or visit our website at mbwpg.cmha.ca